While most non stick ceramic frying pans are oven safe double check the instructions that come with your pan before leaving it in the oven.
Do ceramic pans need to be oiled before use.
Then place the pan in an oven pre heated to 425 degrees for 20 minutes.
Once it s dry fill the inside of your pan full with vegetable oil.
Stop where you are and put down that nonstick cooking spray.
After it s been simmering for a few minutes take it off the heat let it cool and then wash it with warm water.
Before you season your stoneware you ll need to wash it by hand with water only since soap can ruin the pan.
Remember to season your deglazed pans before the next use.
Care and use of ceramic bakeware is not complicated but due to its fragile nature and the way it conducts heat you must take certain precautions.
It is entirely safe to use olive oil when cooking with your greenpan.
For that we suggest high smoke point oils like grapeseed or avocado oil these are much less likely to burn or decrease the.
Safe for use on gas electric and ceramic cook tops.
While you may be using a spray like pam instead of oil or butter to reduce calories in a dish it.
Many cooks like using ceramic pans because of the cookware s consistent heat distribution nonstick properties and easy cleanup.
After the oil has started smoking take your ceramic pan off of the burner and let it cool.
Ceramic bakeware cooks more evenly than most metal pans and retains heat after baking making it ideal for casseroles cobblers and other dishes that are best enjoyed warm.
All you need to do is add warm water into the pan with a drop of liquid dish soap.
Preheat the pan using the heat setting you intend to use when cooking before adding butter or oil.
Do not rush the preheating process by using high heat.
That said i would avoid using evoo or low smoke point oils when using this pan or any ceramic nonstick pan for high heat cooking or frying.
Place it on the stove and let it come to a boil.
The lifespan of a nonstick ceramic pan is quite short when compared to other types of cookware available such as stainless steel ptfe based non stick surfaces and cast iron skillets.
Using the oven to season a pan is better suited for oven cookware like baking pans.