Diy Yoga Mat Wash

How to clean a yoga mat because of how effective soap and water are at dealing with viruses yang says the best way to get your yoga mat clean is to bring it in the shower with you.

Diy yoga mat wash.

Stepping on the rolled up mat will squeeze more moisture out of the mat and into the towel. Shake well to combine step 3. Allow your mat to air dry. Choose a color you won t mind staring at for long periods of time while holding your yoga poses.

Spray on both sides of the mat step 4. Witch hazel or white vinegar fill 1 4 of spray bottle. For a standard sized yoga mat you will need. 1 cup of water 1 2 cup of white vinegar 3 drops of tea tree oil 1 3 drops of your favorite scented essential oil or combination scent lavender.

Small spray bottle 2 4 ounces or so distilled or spring water 3 4 of spray bottle 2 drops of tea tree essential oil 1 drop of lavender essential oil optional. If you re looking for a homemade alternative to a rubber mat use cotton fabric to create a soft durable yoga mat. If your mat seems especially dirty let the. Spray liberally on your yoga mat immediately after you finish your practice.

Here are the provisions you will need. Use very little soap as any residue may cause the mat to become slippery during future use. After squeezing out the excess water lay the mat on a dry towel and roll the mat and towel together. Four yards of cotton fabric in a plain or neutral color.

Wipe the yoga mat with a wet cloth or sponge. When the cleanser has been thoroughly removed rub the mat down with a. Shake the bottle before each use. Combine water with white vinegar and tea tree oil both of which have antibacterial properties.

You can use soap or even body wash as long as you work up a thorough lather on the mat before rinsing it completely. At home you can disinfect yoga mats with the same solution most studios use. Mix together all of the above ingredients and pour into spray bottle of choice any extra can be stored place the top on the spray bottle and shake to combine the ingredients. I clean my mat with an all natural mineral plant based cleaner called thieves household cleaner as well as make some blends with eo s as well.

Spray your yoga mat cleaner liberally over the surface of your mat. You should use equal. Combine all ingredients in spray bottle step 2.