Decaffeinated Green Tea And Diabetes

L and heber d.

Decaffeinated green tea and diabetes.

Decaf green tea helps in achieving your weight loss goals. But if you have type 2 diabetes caffeine may. It highlighted a japanese study that found that people who drank 6 or more cups of green tea a day were 33 percent less likely to develop type 2 diabetes than were people who drank less than a cup. Some studies evidence that green tea contains certain types of flavonoid called epigallocatechin gallate egcg catechins which is essential to burn your fat and increase the fat oxidation.

Bioavailability and antioxidant activity of tea flavanols after consumption of green tea black tea or a green tea extract supplement. For better results though you can drink regular green tea as caffeine further helps the cause. For healthy people it s usually a harmless perk me up. Am j clin nutr 2004 80 6 1558 1564.

Always consult your doctor while consuming this tea if you re pregnant or breastfeeding going through chemotherapy and or struggling with diabetes caution is advised to those who are going through. First reasons why green tea is best for diabetes patients is its egcg catechins. People with type ii diabetes can also benefit from the consumption of decaf green tea. According to one study in japan people who drank six or more cups of green tea daily were 33 percent less likely.

Whether it s from coffee tea soda or chocolate most americans get caffeine every day. There are indications that green tea can reduce the risk of developing diabetes.